{"id":17202,"date":"2020-05-30T21:00:24","date_gmt":"2020-05-31T01:00:24","guid":{"rendered":"http:\/\/trupond1.shahlasholistic.com\/?page_id=17202"},"modified":"2020-06-01T20:30:51","modified_gmt":"2020-06-02T00:30:51","slug":"infrared-sauna-faq","status":"publish","type":"page","link":"http:\/\/shahlasholistic.com\/trupond\/infrared-sauna-faq\/","title":{"rendered":"Infrared Sauna FAQ"},"content":{"rendered":"<h2>\n\tWelcome to Shahla&#8217;s Holistic\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/infrared-saunas-title.jpg\" alt=\"infrared-saunas-title\" itemprop=\"image\" height=\"1870\" width=\"2246\" title=\"infrared-saunas-title\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\tSauna&#8217;s 3-in-1 infrared therapy purify the body, boosts energy and shrink belly fat.\n\t<\/h3>\n<h4>\n\tDuring a treatment, your body is surrounded by soothing near, mid and far infrared heat that peneterates the body at the cellular leveling you feeling light and vitalized\n\t<\/h4>\n<h1>\n\tYou\u2019re Getting Warmer&#8230;\n\t<\/h1>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/infrared-saunas-relaxation.jpg\" alt=\"infrared-saunas-relaxation\" itemprop=\"image\" height=\"800\" width=\"1179\" title=\"infrared-saunas-relaxation\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Our infra red Sauna is the #1 choice for personalized infrared light therapy because it is proven to deliver the highest dose of infrared light and offers an experience that is meant to be enjoyed, not endured.<\/p>\n<p> Each treatment will leave feeling invigorated, light, energized, and ready to come back for more. <\/p>\n<p>Infrared therapy is the addiction you can feel good about. <\/p>\n\t<ul>\n<li>Detoxification<\/li>\n<li>Muscle Recovery<\/li>\n<li>Lower Blood Pressure<\/li>\n<li>Weight Loss<\/li>\n<li>Pain Relief<\/li>\n<\/ul>\n\t<ul>\n<li>Relaxation<\/li>\n<li>Increased Circulation<\/li>\n<li>Anti-Aging<\/li>\n<li>Cell Health<\/li>\n<li>Wound Healing<\/li>\n<\/ul>\n<h1>\n\tWHAT IS INFRARED?\n\t<\/h1>\n<h4>\n\tInfrared light is necessary for all living things to grow and flourish.\n\t<\/h4>\n<h4>\n\tInfrared light is part of the sun\u2019s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat heats the body directly rather than simply the air. \n\t<\/h4>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/infrared-chart.jpg\" alt=\"PowerPoint Presentation\" itemprop=\"image\" height=\"263\" width=\"883\" title=\"PowerPoint Presentation\" onerror=\"this.style.display='none'\"  \/>\n\t<p>The experience of an infrared treatment is similar to sunbathing, giving you that wonderful natural warmth. <\/p>\n<p>Unlike sunbathing, infrared heat therapy is completely healthy and safe. You can relax in an infrared sauna and it will never cause your skin to burn.\u00a0<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/sun-light-infrared-286x300.jpg\" alt=\"PowerPoint Presentation\" itemprop=\"image\" height=\"300\" width=\"286\" title=\"PowerPoint Presentation\" onerror=\"this.style.display='none'\"  \/>\n<h1>\n\tInfrared SAUNA BENEFITS\n\t<\/h1>\n\t<strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/Detoxification.png\" alt=\"\" width=\"97\" height=\"117\" \/>Detoxification<\/strong><br \/>\nSweating is the body\u2019s safe and natural way to heal &amp; stay healthy. Sunlighten sauna detox<br \/>\noccurs by heating the body directly increasing core temperature, resulting in a deep,<br \/>\ndetoxifying sweat at the cellular level, where toxins reside.\n\t<strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/weight-loss.png\" alt=\"\" width=\"62\" height=\"75\" \/>Weight Loss<\/strong><br \/>\nBurn calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.<br \/>\nIn fact, a 2009 study showed Sunlighten far infrared therapy to lower weight and waist\u00a0circumference in just a three-month period.\n\t<strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/anti-aging.png\" alt=\"\" width=\"62\" height=\"75\" \/>Anti-Aging<\/strong><br \/>\nNear infrared saunas provide the most effective wavelength for healing the epidermis and<br \/>\ndermis layers of the skin, stimulating collagen production to reduce wrinkles and improve\u00a0overall skin tone.\n\t<strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/relieve-pain.png\" alt=\"\" width=\"62\" height=\"75\" \/>Relieve Pain<\/strong><br \/>\nInfrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and\u00a0pains to chronic pain conditions such as fibromyalgia, and speeds up recovery time. A 2013\u00a0study conducted at the Auburn University at Montgomery showed that Sunlighten 3-in-1\u00a0treatments can increase flexibility up to 3x.\n\t<strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/improve-circulation.png\" alt=\"\" width=\"62\" height=\"75\" \/>Improve Circulation<\/strong><br \/>\nSunlighten sauna treatments are like giving your body a passive cardiovascular workout.<br \/>\nHeating the muscles with infrared rays produces an increase in blood flow similar to that seen\u00a0during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice\u00a0the normal rate.\n\t<strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/heal-wounds.png\" alt=\"\" width=\"62\" height=\"75\" \/>Heal Wounds<\/strong><br \/>\nNear infrared therapy greatly enhances the skin\u2019s healing process by promoting faster cell<br \/>\nregeneration and human tissue growth.\n\t<strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/cell-health.png\" alt=\"\" width=\"62\" height=\"75\" \/>Cell Health<\/strong><br \/>\nNear infrared sauna therapy stimulates the circulatory system and more fully oxygenate the<br \/>\nbody\u2019s cells. Better blood circulation means more toxins flow from the cellular level to the\u00a0skin\u2019s surface to improve cell health, aid in muscle recovery and strengthen the immune\u00a0system.\n\t<strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/lower-blood-pressure.png\" alt=\"\" width=\"62\" height=\"75\" \/>Lower Blood Pressure<\/strong><br \/>\nInfrared saunas induce a deep sweat to make the heart pump faster, which in turn increases<br \/>\nblood flow, lowers blood pressure and helps circulation. Only Sunlighten saunas are backed<br \/>\nby clinical research that shows a reduction in systolic and diastolic blood pressure. Both are<br \/>\nkey factors in maintaining a healthy heart.\n<h1>\n\tTHE SUNLIGHTEN EXPERIENCE\n\t<\/h1>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/commercial-infrares-3-in-1-treatment.jpg\" alt=\"PowerPoint Presentation\" itemprop=\"image\" height=\"515\" width=\"1125\" title=\"PowerPoint Presentation\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t3-in-1\u00ae Infrared Light Treatments\n\t<\/h2>\n\t<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/3-in-1-treatment-300x285.png\" alt=\"\" width=\"149\" height=\"141\" \/><\/p>\nOnly our infrared saunas can\u00a0provide 3 treatments in one place.<br \/>\nSeparate elements emit near, mid\u00a0and far IR at peak wavelengths.\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/trupond1.shahlasholistic.com\/wp-content\/uploads\/2020\/06\/infrared-saunas-experience.jpg\" alt=\"PowerPoint Presentation\" itemprop=\"image\" height=\"132\" width=\"912\" title=\"PowerPoint Presentation\" onerror=\"this.style.display='none'\"  \/>\n\t<ul>\n<li>Near infrared (NIR) is the shortest infrared wavelength. Scientific\u00a0research shows that\u00a0 when delivered at the vital wavelength of\u00a0880nm, without extreme heat or light, NIR promotes skin renewal,\u00a0cell health, wound healing, and tissue growth.<\/li>\n<li>Mid infrared (MIR) is a longer wavelength that can penetrate\u00a0deeper into the body\u2019s soft tissue where inflammation occurs and\u00a0speeds up the healing process.<\/li>\n<li>Far infrared (FIR) &#8211; the longest wavelength, reaches deepest into\u00a0the body, where toxins are stored. By raising your core body\u00a0temperature, FIR stimulates the sweat glands, resulting in a deep,\u00a0detoxifying sweat that leaves you feeling revitalized.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/shahlasholistic.com\/trupond\/wp-json\/wp\/v2\/pages\/17202"}],"collection":[{"href":"http:\/\/shahlasholistic.com\/trupond\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/shahlasholistic.com\/trupond\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/shahlasholistic.com\/trupond\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/shahlasholistic.com\/trupond\/wp-json\/wp\/v2\/comments?post=17202"}],"version-history":[{"count":13,"href":"http:\/\/shahlasholistic.com\/trupond\/wp-json\/wp\/v2\/pages\/17202\/revisions"}],"predecessor-version":[{"id":17259,"href":"http:\/\/shahlasholistic.com\/trupond\/wp-json\/wp\/v2\/pages\/17202\/revisions\/17259"}],"wp:attachment":[{"href":"http:\/\/shahlasholistic.com\/trupond\/wp-json\/wp\/v2\/media?parent=17202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}