yoga

EMPOWER YOUR LIFE WITH YOGA

Here's how one-on-one yoga sessions can help you.
  • Gain Initial Experience In A Safer Environment For Beginners. ...
  • Feel More Comfortable And Less Self-Conscious. ...
  • Focus On Personal Goals & Needs. ...
  • Reduce Your Anxiety Without Triggering Other Stressors. ...
  • Be Able To Practice Yoga Anywhere, Even at Work. ...
  • Work Around Your Schedule.
Here how yoga sessions can help you.
  • Improves your flexibility. Improved flexibility is one of the first and most obvious benefits of yoga. ...
  • Builds muscle strength. ...
  • Perfects your posture. ...
  • Prevents cartilage and joint breakdown. ...
  • Protects your spine. ...
  • Betters your bone health. ...
  • Increases your blood flow. ...
  • Drains your Lymphs and boosts immunity.

 

Price & Duration

$70.00          1 Hour