EMPOWER YOUR LIFE WITH YOGA

Here’s how one-on-one yoga sessions can help you.

  • Gain Initial Experience In A Safer Environment For Beginners. …
  • Feel More Comfortable And Less Self-Conscious. …
  • Focus On Personal Goals & Needs. …
  • Reduce Your Anxiety Without Triggering Other Stressors. …
  • Be Able To Practice Yoga Anywhere, Even at Work. …
  • Work Around Your Schedule.

Here how yoga sessions can help you.

  • Improves your flexibility. Improved flexibility is one of the first and most obvious benefits of yoga. …
  • Builds muscle strength. …
  • Perfects your posture. …
  • Prevents cartilage and joint breakdown. …
  • Protects your spine. …
  • Betters your bone health. …
  • Increases your blood flow. …
  • Drains your Lymphs and boosts immunity.

 

Price & Duration

$70.00          1 Hour