Welcome to Shahla’s Holistic

Sauna’s 3-in-1 infrared therapy purify the body, boosts energy and shrink belly fat.

During a treatment, your body is surrounded by soothing near, mid and far infrared heat that peneterates the body at the cellular leveling you feeling light and vitalized

You’re Getting Warmer…

Our infra red Sauna is the #1 choice for personalized infrared light therapy because it is proven to deliver the highest dose of infrared light and offers an experience that is meant to be enjoyed, not endured.

Each treatment will leave feeling invigorated, light, energized, and ready to come back for more.

Infrared therapy is the addiction you can feel good about.

• Detoxification
• Muscle Recovery
• Lower Blood Pressure
• Weight Loss
• Pain Relief

• Relaxation
• Increased Circulation
• Anti-Aging
• Cell Health
• Wound Healing

WHAT IS INFRARED?

Infrared light is necessary for all living things to grow and flourish.

Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat heats the body directly rather than simply the air.

The experience of an infrared treatment is similar to sunbathing, giving you that wonderful natural warmth.

Unlike sunbathing, infrared heat therapy is completely healthy and safe. You can relax in an infrared sauna and it will never cause your skin to burn. 

Infrared SAUNA BENEFITS

Detoxification
Sweating is the body’s safe and natural way to heal & stay healthy. Sunlighten sauna detox
occurs by heating the body directly increasing core temperature, resulting in a deep,
detoxifying sweat at the cellular level, where toxins reside. Weight Loss
Burn calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
In fact, a 2009 study showed Sunlighten far infrared therapy to lower weight and waist circumference in just a three-month period. Anti-Aging
Near infrared saunas provide the most effective wavelength for healing the epidermis and
dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone. Relieve Pain
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia, and speeds up recovery time. A 2013 study conducted at the Auburn University at Montgomery showed that Sunlighten 3-in-1 treatments can increase flexibility up to 3x. Improve Circulation
Sunlighten sauna treatments are like giving your body a passive cardiovascular workout.
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate. Heal Wounds
Near infrared therapy greatly enhances the skin’s healing process by promoting faster cell
regeneration and human tissue growth. Cell Health
Near infrared sauna therapy stimulates the circulatory system and more fully oxygenate the
body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system. Lower Blood Pressure
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases
blood flow, lowers blood pressure and helps circulation. Only Sunlighten saunas are backed
by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are
key factors in maintaining a healthy heart.

THE SUNLIGHTEN EXPERIENCE

3-in-1® Infrared Light Treatments

Only our infrared saunas can provide 3 treatments in one place.
Separate elements emit near, mid and far IR at peak wavelengths.

• Near infrared (NIR) is the shortest infrared wavelength. Scientific research shows that  when delivered at the vital wavelength of 880nm, without extreme heat or light, NIR promotes skin renewal, cell health, wound healing, and tissue growth.
• Mid infrared (MIR) is a longer wavelength that can penetrate deeper into the body’s soft tissue where inflammation occurs and speeds up the healing process.
• Far infrared (FIR) – the longest wavelength, reaches deepest into the body, where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized.